Asian Nutritional Values
|
|
| Food |
Asian Nutritional Value |
| Chili Peppers |
Aids digestion; soothes sore throat; clears sinuses; combats cancer; boosts immune system |
| Figs |
Promotes weight loss, helps stop strokes, lowers cholesterol, combats cancer, control blood pressure |
| Fish |
Protects heart, boosts memory, combats cancer, support immune system |
| Flax |
Aids digestion, battles diabetes, protects heart, improves mental health, boosts immune system |
| Garlic |
Lowers cholesterol, controls blood pressure, combats cancer, kills bacteria, fights fungus |
| Grapefruit |
Protects against heart attacks, promotes weight loss, helps stop strokes, combats prostate cancer, lowers cholesterol |
| Grapes |
Saves eyesight, conquers kidney stones, combats cancer, enhances blood flow, protects heart |
| Green tea |
combats cancer, protects heart, helps stop strokes, promotes weight loss, kills bacteria |
| Honey |
Heals wounds, aids digestion, guards against ulcers, increases energy, fights allergies |
| Lemon |
Combats cancer, projects heart, controls blood pressure, smoothes skin, stops scurvy |
| Lime |
Combats cancer, projects heart, controls blood pressure, smoothes skin, stops scurvy |
| Mango |
Combats cancer, boosts memory, regulates thyroid, aids digestion, shields against Alzheimer's |
| Mushroom |
Controls blood pressure, lowers cholesterol, kills bacteria, combats cancer, strengthens bones |
| Oats |
Lowers cholesterol, combats cancer, battles diabetes, prevents constipation, smoothes skin |
| Olive oil |
Protects heart, promotes weight loss, combats cancer, battles diabetes, smoothes skin |
| Onion |
Reduce risk of heart attack, combats cancer, kills bacteria, lowers cholesterol, fights fungus |
| Orange |
Supports immune systems, combats cancer, protects heart, straightens respiration |
| Peach |
Prevents constipation, combats cancer, helps stop strokes, aids digestion, helps
hemorrhoids |
| Peanut |
Protects against heart disease, promotes weight loss, combats prostate cancer, lowers cholesterol |
| Pineapple |
Strengthens bones, Relieves colds, aids digestion, dissolves warts, blocks diarrhea |
| Potato |
Helps eyesight, combats cancer, strengthens bones |
| Prune |
Slows aging process, prevents constipation, boosts memory, lowers cholesterol, protects against heart disease |
| Rice |
Protects heart, battles diabetes, conquers kidney stones, combats cancer, helps stop strokes |
| Strawberry |
Combats cancer, protects heart, boosts memory, calms stress |
| Tomato |
Protects prostrate, combats cancer, lowers cholesterol, protects heart |
| Walnut |
Lowers cholesterol, combats cancer, boosts memory, lifts mood, protects against heart disease |
| Water |
Promotes weight loss, combats cancer, conquers kidney stones, smoothes skin |
| Watermelon |
Protects prostrate, promotes weight loss, lowers cholesterol, helps stop strokes, controls blood pressure |
| Wheat germ |
Combats colon cancer, prevents constipation, lowers cholesterol, helps stop strokes, improves digestion |
| Wheat bran |
Combats colon cancer, prevents constipation, lowers cholesterol, helps stop strokes, improves digestion |
| Yogurt |
Guards against ulcers, strengthens bones, lowers cholesterol, supports immune system, aids digestion |
Click Here to return to the Recipe page |
|
|
|
